Plantain, which is also called Greater Plantain, Englishman's Foot, Ripple Grass, and Snakeweed, is a wide-leafed, short plant that originates from Europe but has spread to almost every corner of the world, including your own backyard.

Origin: Albania, Bulgaria

Plant part used: Leaves

Storage Tips: Store in an airtight container in a cool, dark place.

Benefits: Anti-inflammatory properties, wound healing, antibacterial properties, relieves coughing, and diarrhea.

Best used: Infuse in oil, soaps, lotions, salves and other skin care products. May also be tinctured for topical use. Brew as tea, alone or in combination with other botanicals to enhance flavor.